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Did you know according to the International Health and fitness Association (IDEA) 75% of people who exercise are not getting the results they want. Out of the 25% who are getting results, 90% of them are working out with a Personal Trainer or a Group! Westside Fitness Group Training allows you to get much of the same benefits of personal training at a smaller cost and decreases your chance of injury working with a certified professional. Group training programs are 4-6 weeks in length meeting 1-3 times weekly. RESULTS are the focus of each session, so jump on board and join the FUN. Take your fitness to the next level.

See announcement page for upcoming group training programs or contact Westside Fitness at 563-557-2348.