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westside fitness specialty courses

Westside Fitness Courses are designed with a goal in mind. Every course is unique and creative. Course offerings have included The Westside Fitness Challenge, Mixed Martial Arts, Tots in Training, Weight loss Fit Camp, Apple Bottoms, Road Runners, Kid's Kardio Dance Craze plus many more.

specialty courses versus group exercise classes

Specialty Courses
• Specific start date
  and end date
• Goal orientated
• Targets specific
  fitness populations
• Education and homework
• Fee
• For Members and Non-members

Group Exercise Classes
• Motivating
• Convenient
• No preregistration required
• For members only
• For All Fitness Levels
• Over 35 classes a week

See announcement page for upcoming specialty courses or contact Westside Fitness at 563-557-2348.